Makes: 6 Servings

This warm toasted sandwich is easy to make. Our recipe uses one slice of bread per serving. An open-faced sandwich has less sodium and fewer calories.

Ingredients

1 can tuna (drained)
2 tablespoons lime or lemon juice
1/2 cup onion (diced)
1/4 cup tomatoes (or 2 tablespoons, about 2 ounces, low-sodium diced tomoatoes, drained, diced)
1/2 cup apple (diced)
1/4 cup celery (diced)
1/4 teaspoon black pepper
6 slices whole grain bread (or homemade bread)
1/4 cup fresh parsley or cilantro (chopped, optional)
1 tablespoon cayenne or jalapeño chilies ( diced, optional)
3 slices pasteurized process American cheese (cut into halves)
6 slices tomatoes
6 lettuce leaves

Directions

1. Preheat oven to 350 degrees F.

2. In a medium-size bowl, combine tuna, lime juice, onion, tomatoes, apple, celery, and pepper. Mix well.

3. Toast the bread.

4. Place 6 slices of toasted bread on a cookie sheet. Put an even amount of tuna mixture on top of each slice. If using parsley and chilies, add these too.

5. Put ½ slice cheese on top of the tuna and bake for about 3 minutes.

6. Add an extra slice of tomato and lettuce on top if you like.

7. Serve hot.

Poverello Live Well Center
Poverello Live Well Center shared Goalcast's video.4 d ago
Know you’re somebody and keep moving!
Poverello Live Well Center
Goalcast
"Don't allow anybody to make you feel like you are nobody." - Martin Luther King, Jr.
Poverello Live Well Center
Poverello Live Well Center2 w ago
Today!!
50% off sale to benefit Bill's Kitchen in Puerto Rico on
Monday November 6th
10% of entire day's sale will help our sister agency within the Food is Medicine Coalition.
About Bill's Kitchen:
Bill's Kitchen is the only program in Puerto Rico providing free food and medical nutrition therapy to people living with HIV/AIDS. Our comprehensive case management and advocacy support our clients in many ways and help them fight for their rights.
Our Ebay store on Monday Nov 6th will also have 50% off everything. Click link below to be directed to our online store.
http://stores.ebay.com/poverellothriftstores/
Poverello Live Well Center
Poverello Live Well Center3 w ago
Today Saturday Nov 4th the Live Well Center is closed for painting. Thanks to a group of volunteers from Ultimate Software the center will get some touch ups. We will reopen Monday regular business hours.
3 y ago
  • 6
  • 1
3 y ago
  • 2
  • 0
5 y ago
  • 2
  • 0
5 y ago
  • 2
  • 0
5 y ago
  • 0
  • 1
5 y ago
  • 2
  • 0
2 h ago
Join us for a very special Revival night as five extraordiary and talented Artist come together to pay tribute to... https://t.co/MiceZqvYs3
23 h ago
Finishing up the day for Team volunteer project from Embassy Suites by Hilton Fort Lauderdale 17th Street. If you... https://t.co/2q1VU6HpFi