Makes: 8 servings
Total Cost: $4.47
Serving Cost: $0.56

Use fresh or frozen spinach and red peppers, or try adding your own colorful vegetables in this dish.

Ingredients

8 ounces cream cheese, fat-free
1/4 teaspoon garlic powder
8 flour tortillas (6″ across)
1 cup sweet red pepper (chopped)
1 cup low-fat cheese (shredded)
2 cups spinach leaves (fresh, or 9 oz. frozen, thawed and squeezed dry)

Directions

1. In a small bowl, mix the cream cheese and garlic powder.

2. Spread about 2 tablespoons of the cheese mixture on each tortilla.

3. Sprinkle about 2 tablespoons bell pepper and 2 tablespoons cheese on one half of each tortilla.

4. Add spinach: 1/4 cup if using fresh leaves OR 2 Tablespoons if using frozen. Fold tortillas in half.

5. Heat a large skillet over medium heat until hot. Put 2 folded tortillas in skillet and heat for 1-2 minutes on each side or until golden brown.

6. Remove quesadillas from skillet, place on platter and cover with foil to keep warm while cooking the remainder.

7. Cut each quesadilla into 4 wedges. Serve warm.

Poverello Live Well Center
Poverello Live Well Center shared Poverello's post.1 w ago
Shemuwel LaVoz will be demonstrating some exercise training today from 2-4pm at Poverello Live Well Center open house today
Poverello Live Well Center
Poverello Live Well Center2 w ago
A NEW YOU at Poverello Live Well Center
Thursday 9-5 PM
*Haircuts / 9 AM to 4 PM Clients only - Please make an appointment
*Health Screening Van / 10 AM to 4 PM (Health Screening HIV, BP & others)
*Cooking Demonstration / 11 AM to 4 PM (Simple Healthy Choices)
*HIV 101 / 10 AM to 11:30 AM (Have Questions about living with HIV)
*Gym class 101 / 2 PM to 4 PM (How to get started with an exercise Program)
*Going Back to Work / 1 PM to 2:30 PM (Help you with your resume, application and Interview)
*Walking Club / 4 PM to 5:30 PM (Take a walk with our Government leaders)
Poverello Live Well Center
Poverello Live Well Center2 w ago
A NEW YOU at Poverello Live Well Center
Thursday 9-5 PM
*Haircuts / 9 AM to 4 PM Clients only - Please make an appointment
*Health Screening Van / 10 AM to 4 PM (Health Screening HIV, BP & others)
*Cooking Demonstration / 11 AM to 4 PM (Simple Healthy Choices)
*HIV 101 / 10 AM to 11:30 AM (Have Questions about living with HIV)
*Gym class 101 / 2 PM to 4 PM (How to get started with an exercise Program)
*Going Back to Work / 1 PM to 2:30 PM (Help you with your resume, application and Interview)
*Walking Club / 4 PM to 5:30 PM (Take a walk with our Government leaders)
4 y ago
  • 8
  • 2
4 y ago
  • 2
  • 0
5 y ago
  • 2
  • 0
5 y ago
  • 2
  • 0
5 y ago
  • 0
  • 1
5 y ago
  • 2
  • 0
3 d ago
Take 33% off EVERYTHING in our eBay store. Sale ends Feb 28th.
https://t.co/3YvcjUGT8U https://t.co/zc2HvlEc6w
5 d ago
Tomorrow only! 50% off EVERYTHING! All proceeds will benefit the Poverello Hunger Fighter Team for the Florida... https://t.co/VQA3Lmskks
6 d ago
It’s Give back Monday March 5th 4-10pm at Bona Italian Restaurant for Poverello Hunger Fighter team for the... https://t.co/M8jdgSVtQ5