Prep time: 4 hours
Cook time: 30 minutes
Makes: 4 Servings

These pork chops are marinated in oregano and garlic and then pan-fried in a hot skillet until crispy. These tasty chops make a easy meal with quick clean up.

Ingredients

1 pound pork cutlets (or 4 boneless pork chops)
1 tablespoon vegetable oil
1 tablespoon red wine vinegar
1 tablespoon dried oregano
2 cloves garlic (peeled and minced)
1/2 teaspoon salt
1/4 teaspoon black pepper

Directions

1.     Put the pork, oil, vinegar, oregano, and garlic in the glass or ceramic bowl, or in a sealed plastic bag and mix well. Cover bowl and refrigerate at least 4 hours or overnight.

2.     Sprinkle the pork with the salt and pepper.

3.     Place a large skillet on the stove over high heat. When hot, add the pork to the dry skillet, waiting about 30 seconds between each addition.

4.     Cook about 7 minutes on each side until crispy. Serve right away.

Notes

Lemon, lime or orange juice can be used instead of red wine vinegar.

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Poverello Live Well Center shared Poverello's post.1 w ago
Shemuwel LaVoz will be demonstrating some exercise training today from 2-4pm at Poverello Live Well Center open house today
Poverello Live Well Center
Poverello Live Well Center2 w ago
A NEW YOU at Poverello Live Well Center
Thursday 9-5 PM
*Haircuts / 9 AM to 4 PM Clients only - Please make an appointment
*Health Screening Van / 10 AM to 4 PM (Health Screening HIV, BP & others)
*Cooking Demonstration / 11 AM to 4 PM (Simple Healthy Choices)
*HIV 101 / 10 AM to 11:30 AM (Have Questions about living with HIV)
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Poverello Live Well Center
Poverello Live Well Center2 w ago
A NEW YOU at Poverello Live Well Center
Thursday 9-5 PM
*Haircuts / 9 AM to 4 PM Clients only - Please make an appointment
*Health Screening Van / 10 AM to 4 PM (Health Screening HIV, BP & others)
*Cooking Demonstration / 11 AM to 4 PM (Simple Healthy Choices)
*HIV 101 / 10 AM to 11:30 AM (Have Questions about living with HIV)
*Gym class 101 / 2 PM to 4 PM (How to get started with an exercise Program)
*Going Back to Work / 1 PM to 2:30 PM (Help you with your resume, application and Interview)
*Walking Club / 4 PM to 5:30 PM (Take a walk with our Government leaders)
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