Part of the “Be Well” programs of Poverello is our cooking classes. Every Wednesday from 2-4:30pm in our Learning lunchroom we offer healthy cooking classes. Each class is designed to help make nutritious recipes with a different theme each week. These classes are taught by our Nutritionist and in house chef. If you would like to participate in our classes, please contact our intake coordinator at intake@poverello.org or call 954-561-3663 ext 109

Class Name         Class Date      Time 2-4:30pm

Basic Cooking     Wednesday, June 28, 2017

Chopping             Wednesday, July 5, 2017

Breakfast             Wednesday, July 13, 2107

Lunch/Snacks    Wednesday, July 19, 2017

Dinner                 Wednesday, July 26, 2017

Desserts              Wednesday, August 2, 2017

 

Basic Cooking     Wednesday, August 9, 2017

Chopping             Wednesday, August 16, 2017

Breakfast             Wednesday, August 23, 2017

Lunch/Snacks    Wednesday, August 30, 2017

Dinner                 Wednesday, September 6, 2017

Desserts              Wednesday, September 13, 2017

 

Basic Cooking     Wednesday, September 20, 2017

Chopping             Wednesday, September 27, 2017

Breakfast             Wednesday, October 4, 2017

Lunch/Snacks    Wednesday, October 11, 2017

Dinner                 Wednesday, October 18, 2017

Desserts              Wednesday, October 25, 2017

 

Basic Cooking     Wednesday, November 1, 2017

Chopping             Wednesday, November 8, 2017

Breakfast             Wednesday, November 15, 2017

Lunch/Snacks     Wednesday, November 22, 2017

Dinner                 Wednesday, November 29, 2017

Desserts              Wednesday, December 6, 2017

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Here is some tips on working out from our friends at Crunch - Oakland Park
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Hi Crunchies it's finally my turn to introduce myself and get on the airways!!! My name is Victor and I'm a Personal Trainer at Crunch Oakland Park. Let me know how my 6 Tips on the Lat Pulldown is working for you!!!!
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Poverello Live Well Center shared Transcendental Meditation's video.2 w ago
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Transcendental Meditation
"Stress - it's at the basis, the foundation, of health. And unless you deal with that [stress] the rest of it just absolutely falls apart..." Find a certified teacher: http://bit.ly/TM-Teacher
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The leading team for the bowl a thon is currently GFLGLCC-Greater Fort Lauderdale Gay and Lesbian Chamber of... https://t.co/nj3s0UPrPw
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