Latin Healthy Recipes
Are you looking to make some tasty dishes?
Choosing the right foods for you and your family might seem challenging at times. But when you’re equipped with healthy, affordable products, quick, delicious recipes and an easy plan that fits into your life, making healthy choices is easier than ever! At GOYA®, we have been at the forefront of healthy eating for more than 75 years. By offering nutritious, affordable ingredients from around Latin America and Spain, coupled by providing authentic recipe ideas to be shared among family and friends, we encourage our consumers to live happy, healthy lives. That’s why GOYA® is proud to collaborate with The First Lady’s LetsMove initiative and the USDA to promote MyPlate, a new tool for healthy eating. MyPlate illustrates the five food groups: fruits, vegetables, grains, protein and dairy, the building blocks for a healthy diet, by using a familiar image – a place setting for a meal. It’s a simple reminder that before you eat, think about what and how much goes on your plate, in your cup, or in your bowl. With the health and welfare of our consumers in mind and with MyPlate as our guide, we created this cookbook that features 10 complete, balanced meal ideas from around Latin America – including Mexico, Central America, South America, the Caribbean, Spain and beyond! In this cookbook, you will find dozens of healthy recipes from all of the food groups, the nutritional information of every recipe, easy-to-follow cooking tips, beautiful photography and a fully-stocked pantry page that showcases our nutritious ingredients. Now more than ever, healthy eating is easy – and tasty – with GOYA®!